Weight Loss, DEXA Scan, Sports Nutrition & Paid Challenges in NYC
At NYC Health & Nutrition, we help real people achieve real results with science-backed weight loss, body transformation challenges, and custom nutrition programs tailored for every body type, age, and health condition.
NYC Health & Nutrition offers the only programs in New York City that combine cellular-level nutrition, cells-renewing and metabolic age, with state-of-the-art 3D STYKU Body Composition Analysis to deliver measurable results.
Our wellness team—led by a former professional athlete and wellness expert with over 20 years of experience and thousands of happy clients—specializes in supporting clients overcome health challenges naturally and faster than most people think.
We offer natural, science-backed solutions for:
Weight loss and sustainable weight management
Building lean muscle and strength
Maximizing sports performance and recovery
Heart health and high cholesterol
Low energy, poor sleep, and metabolic imbalance
PCOS and insulin resistance
Digestive health and gut balance
Menopausal weight gain and hormonal changes
NEW! MultiBurn™ – The world’s first and only trademarked nutritional program built to target stubborn fat, reduce metabolic age, and support natural weight loss, especially for people with insulin resistance, hormonal imbalances, and slow metabolism.
Save Up to $240 Each Month on Groceries with Our Personalized Nutrition Programs
BODY TRANSFORMATION RESULTS IN 21 DAYS
All weight loss, fitness, and health results are real and verified within a 21-day period using a unique code displayed in each set of before-and-after photos. You can see the code on the wall in the background of each image. All participants receive a unique code two days before the challenge and another code two days after the challenge to display.
NYC Health & Nutrition’s personalized weight loss, health, and fitness nutrition programs are designed not just to help you lose weight or gain energy, but to completely shift the way you feel—physically, mentally, and emotionally. Whether you're navigating a health challenge, recovering your confidence, or finally putting yourself first, we’re here to help you every step of the way.
With expert New York weight loss, health, and nutritional guidance, science-backed strategies, and unwavering accountability, we don’t just change bodies—we help transform lives. This is your chance to break free from what’s been holding you back and step into the healthiest version of yourself.
You deserve to feel amazing again. Let’s make it happen—together.








