Weight Loss, DEXA, Sports Nutrition and Paid Challenges in NYC
At NYC Health & Nutrition, we help real people achieve real results with science-backed weight loss, body transformation challenges, and custom nutrition programs tailored for every body type, age, and health condition.
Whether you're struggling with losing weight, metabolic age, tiredness and lack of sleep, PCOS, insulin resistance, digestive issues, menopausal weight gain, or heart health, our expert team led by a former professional athlete and wellness coach expert with over 20 years of experience and personal results with all these challenges, creates personalized meal plans and wellness strategies tailored to your goals, body type, and lifestyle to meet you where you are—and move you forward.
NYC Health & Nutrition offers the only programs in New York City to combine cellular-level nutrition, guided workout plans, and state-of-the-art 3D DEXA Body Composition Analysis to deliver measurable results.
NEW! MultiBurn™ – The world’s first and only trademarked nutritional program built to target stubborn fat, reduce metabolic age, and support natural weight loss, especially for people with insulin resistance, hormonal imbalances, and slow metabolism.
Save Up to $240 Each Month on Groceries with Our Personalized Nutrition Programs
BODY TRANSFORMATION RESULTS IN 21 DAYS
All weight loss, fitness, and health results are real and verified within a 21-day period using a unique code displayed in each set of before-and-after photos. You can see the code on the wall in the background of each image. All participants receive a unique code two days before the challenge and another code two days after the challenge to display.
NYC Health & Nutrition’s personalized weight loss, health, and fitness nutrition programs are designed not just to help you lose weight or gain energy, but to completely shift the way you feel—physically, mentally, and emotionally. Whether you're navigating a health challenge, recovering your confidence, or finally putting yourself first, we’re here to help you every step of the way.
With expert New York weight loss, health, and nutritional guidance, science-backed strategies, and unwavering accountability, we don’t just change bodies—we help transform lives. This is your chance to break free from what’s been holding you back and step into the healthiest version of yourself.
You deserve to feel amazing again. Let’s make it happen—together.