EMPOWER HER - Wellness Program by Age Group
PROGRAM INCLUDES
Cellular nutrition products based on your age group
Meal builder plan and healthy snack list
Workout videos designed by age group
Diaphragmatic breathing exercises
Core engaging cardio and injury prevention exercises
Mental and emotional healing guide
PROGRAM INCLUDES
Cellular nutrition products based on your age group
Meal builder plan and healthy snack list
Workout videos designed by age group
Diaphragmatic breathing exercises
Core engaging cardio and injury prevention exercises
Mental and emotional healing guide
PROGRAM INCLUDES
Cellular nutrition products based on your age group
Meal builder plan and healthy snack list
Workout videos designed by age group
Diaphragmatic breathing exercises
Core engaging cardio and injury prevention exercises
Mental and emotional healing guide
As women we are often expected to care for home, work and family often at the expense of our own health. Some of our health concerns are weight management, stress reduction, mental health, and looking our best regardless of age.
Living your best life is more than food, workout, and nutrition, it’s winning the challenge against yourself. This is a safe community created by women for women, where you receive all the tools you need to blossom into the woman you want to become.
We are looking forward to having you on this total wellness journey and join us on our special Zoom calls with the best doctors in the industry, and many special women leaders in the industry.
